As the new year arrives, we reflect on our health and wellness. We set new goals, schedule checkups, and review our medications. An annual medication check boosts overall health. Below is a checklist to help you manage your medications well.
1. Conduct a Comprehensive Medication Review
Begin by gathering all your prescriptions and over-the-counter drugs. Your insurance may cover a comprehensive medication review. You meet a pharmacist and check: • Each medication’s name and dose. • Each medication’s purpose. • The prescriber of each medication.
Duplicate Medications
Watch for duplicate medications. Seeing two or more drugs for the same condition can mean extra cost and side effects. Check them closely.
Outdated or Unnecessary Medications
Notice if you still take drugs that are no longer needed. Sometimes, a prescription meant for a short-term problem stays on your shelf too long. Ask your healthcare provider if you have any doubts.
2. Optimize Your Medication Schedule
Time matters when taking your drugs. Some drugs, such as thyroid medications and bisphosphonates, work best on an empty stomach. Adjust your schedule so that each drug has a clear time to work fully. Ask your pharmacist about the best timing.
3. Assess Medication Effectiveness
If you use several drugs for one condition, check how well they work. Sometimes a mix of pills is not needed, or they may not work as you expect. Tell your provider about side effects or concerns. This helps you keep your treatment clear and effective.
4. Address Cost-Related Issues
The price of medications can hold you back. High costs may make you skip doses or stop treatment. Share any money worries at your medication review. Your pharmacist can offer discount cards or cheaper choices.
5. Monitor Prescription Refills
Keep track of your refills. For example, refilling a 30-day supply only every two months may be a sign of missed doses. Regular refills show that you follow your plan. If refill issues come up, talk to your pharmacist or provider.
6. Schedule Follow-Up Appointments
After your review, act on what you learn. Set up follow-up visits with your prescriber or pharmacist. These follow-ups help you fix issues and change your plan as needed.
7. Document Changes and Action Plans
Write down every change from your review. Note new routines and any modified prescriptions your provider suggests. Keeping a record helps you stay organized and informed.
Conclusion
Good medication management helps you live healthier. An annual review, a clear schedule, and regular check-ins boost your well-being. Your pharmacist and healthcare provider are key allies. Regular practice of these steps makes managing your health easier.
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