Navigating the Unknown: Understanding Fear, Dizziness, and Memory Challenges During Perimenopause and Menopause - Part 2

Menopause and perimenopause change hormones. These changes can bring physical and emotional symptoms that feel startling. In this second part, we explore three issues many face: intense fear, dizziness, and memory challenges. Knowing these symptoms helps you take steps to feel better and live well.

Intense Fear: A Common but Overwhelming Response

Intense fear strikes quickly during perimenopause and menopause. Women feel deep anxiety. They worry about health, safety, and unexpected events. Hormonal shifts connect to brain changes. Lower estrogen disrupts brain balance. This matter is physical as well as mental.

Try these ideas to ease your fear:

• Practices such as Emotional Freedom Techniques (EFT), Neuro-Linguistic Programming (NLP), and Cognitive Behavioral Therapy (CBT) help you regain control. Skilled guides can show you how.
• Deep breathing calms your nerves. Breathe slowly and deeply to find control.
• Some herbs, like ashwagandha, help ease anxiety.
• Staying hydrated and keeping blood sugar steady helps balance your body and mind.

If fear overwhelms you each day, ask your healthcare provider for more help.

Dizziness: More Than Just a Physical Sensation

Dizziness feels unsteady during this time. It may come from low blood sugar, dehydration, or too much caffeine. These factors trigger a quick loss of balance. A simple dizziness diary shows when and why dizziness strikes. Record meals, drinks, and moments of unsteadiness.

Other factors can cause dizziness:

• Changes in blood pressure may make you feel dizzy.
• Low levels of vitamin D or B12 add to the problem.
• Excess blood loss during periods also plays a part.

Regular check-ups and blood tests can spot these issues. Early attention helps you avoid further imbalance.

Memory Challenges: Navigating Cognitive Fog

Many women face memory lapses or brain fog. They worry about forgetting names or details. Stress over memory issues grows as thoughts slip away. Hormone swings alter brain function, which makes memory weak. Dehydration, tiredness, and low blood sugar also harm your memory.

Support your mind by:

• Drinking water,
• Eating at regular times, and
• Getting enough rest.

Simple methods like mindfulness or meditation clear your mind. Music, nature, or quiet time work like a reset button for your brain.

Seeking Help and Moving Forward

Intense fear, dizziness, and memory challenges can overwhelm you. Recognize that these issues are common. They have a clear body basis, and many solutions exist.
If these feelings disrupt your day, talk with a healthcare professional. They can check for underlying issues and suggest treatments that suit you. Remember, many face these challenges, and help is near.

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Unleashing the Truth: Rover's 2025 Report Reveals Surging Costs of Pet Parenthood

Rover Releases True Cost of Pet Parenthood Report for 2025

March 18, 2025 – Rover is based in Seattle. It leads the world in online pet care. Today, Rover released its new report. The report is called the True Cost of Pet Parenthood Report. It shows clear cost facts for 2025. Pet owners face rising costs. New pet parents must learn these costs before they add a furry friend.

Rising Costs for Pet Parents

Dog owners see costs rise by up to 7%. Cat owners may face a 10% increase. Caring for a dog costs about $34,550 over ten years. A cat costs about $32,170 over sixteen years. Costs change by breed, size, health, and life expectancy. Cats usually outlive dogs.

Inflation pushes prices up. Tariffs add extra costs. Veterinary fees grow by 11%. Pet cleaning supplies jump by 183%. Grooming supplies rise by 20%. Treats and chews go up 85%. Twenty-eight percent of pet parents worry about paying. Fifty-two percent fear that tariffs will raise costs further.

Adoption Costs Decline

Pet care costs go up, but adoption fees drop. In 2025, a dog adoption costs between $1,150 and $4,420. A cat adoption costs between $750 and $2,715. Dog adoption fees fell by 19%. Cat adoption fees fell by 16%. Fewer people adopt now. Shelter adoption is now easier for families.

Financial Preparedness Among Pet Parents

Dr. Rebecca Greenstein speaks on this issue. She is a Rover Pet People Panelist. She also owns Kleinburg Veterinary Hospital. She warns that pet costs can be high. Healthy pets can live ten years or more. Their love is priceless. She urges budget planning. She also recommends preventive care. Regular checkups and vaccines can cut future expenses.

Key survey insights from 1,000 pet parents show:

• New Pet Additions:
  In 2024, 20% of pet parents adopted a pet. An additional 33% plan to add a pet soon.

• Budget Consciousness:
  Sixty-nine percent spend most on pet food and treats.
  One-third cut spending in other areas to save for their pet.
  Twenty-five percent change their lifestyle to lower pet costs.

• Preparing for Emergencies:
  Thirty-one percent save money for surprise vet visits.
  Thirty-four percent see pet insurance as a good buy.

Geographic Variations in Pet Care Costs

Pet costs differ by city. Rover listed the best and worst cities based on pet care costs.

Most affordable cities are:

1. Parsons, KS
2. Lawton, OK
3. Anniston, AL
4. Springfield, MO
5. Tupelo, MS
6. Evansville, IN
7. Jonesboro, AR
8. McAllen, TX
9. Beckley, WV
10. Dayton, OH

Least affordable cities are:

1. Manhattan, NY
2. San Francisco, CA
3. Greenwich, CT
4. Seattle, WA
5. Honolulu, HI
6. Bethesda, MD
7. Anchorage, AK
8. Boston, MA
9. Portland, ME
10. Hoboken, NJ

For more details, visit Rover’s website to read the full report.

Conclusion

Pet ownership grows across America. Rover’s report shows the need to plan financially. Understanding costs, planning a budget, and saving money keep pet joy alive.

For more insights on pet ownership costs, visit www.rover.com.

Contact Details:
Kristin Sandberg
Email: pr@rover.com
Phone: 360-510-6365

Source: Rover's True Cost of Pet Parenthood Report, March 2025

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Navigating the Effects of Trade Tariffs on Pet Food Manufacturing: Challenges and Strategies Ahead

Trade Tariffs Present Challenges for Pet Food Manufacturers

April 10, 2025 – By Lisa Cleaver

The U.S. pet food industry now faces strong uncertainty. Tariffs hit imported ingredients and packaging. The policy comes from a new trade plan by President Donald Trump. Small brands feel this most because they source supplies abroad.

Recent Policy Changes

On April 2, President Trump set high tariffs. He raised China’s tariff to 145%. Goods from Canada, Mexico, and the European Union now carry a 10% tariff. One week later, the administration paused most tariffs for 90 days. This pause gives time for trade talks to start. The tougher tariff on China did not pause and even went up further.

Implications for Pet Food Producers

Pet food makers across the U.S. get ready for these changes. Tariffs now push up costs for meat, grains, vitamins, and metals like aluminum and steel. Higher costs may squeeze profit margins. Experts say some companies, especially small independent brands, might raise prices. This change can affect the consumer.

Mike Bober, President and CEO of the Pet Advocacy Network, spoke on April 10. He warned of possible supply chain problems. At midnight on April 9, extra tariffs took effect. They add a 50% charge on Chinese imports as a response to China’s measures.

Legislative Support and Ongoing Developments

After a House Ways and Means Committee hearing, Bober noted lawmakers are worried. They see tariffs hurting agriculture and goods that only grow in special climates. “I saw several members of Congress stress these challenges,” he said. Lawmakers continue to work hard to fix these issues.

Even though Canada and Mexico face confusing tariff changes, Bober stays positive. “We will work with other groups to speak up for pet food companies as trade agreements change,” he said.

Preparing for Future Changes

The world of trade shifts quickly. Experts urge pet food firms to stay flexible. They should watch supply costs and adjust budgets when needed. The next few weeks are key as U.S. trade talks continue. These talks may change how pet food is made and priced.

This trade shift shows how global markets connect with local businesses. Pet food makers must plan well for rising costs and price changes. As the market adapts, more updates and insights will come with ongoing negotiations.

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Navigating Rising Pet Costs: Essential Tips to Save on Food, Care, and Supplies

Rising Pet Costs: Strategies to Save Money on Pet Care

Pet growth drives cost rise. Pet care costs climb. Owners face budget strain. Rover’s True Cost of Pet Parenthood Report shows a 7% jump for dog owners and a 10% rise for cat owners. These trends make owners rethink spending.

Tips for Saving on Pet Food

Buy pet food with a plan. Choose one store and join its loyalty program. Jaron Byrum of Wagz and Pawz Pet Supplies says, "Every $100 spent in our store, you get $10 off your next purchase." He warns against the cheapest foods. They have more fillers and less protein. “You are just adding in fillers. They are going to be hungry in a couple of hours,” he says.

Buy in bulk when you can. Larger bags cost less per ounce than smaller ones. This bulk approach helps save money over time even if it costs more at first.

Dealing with Rising Veterinary Costs

Veterinary bills are set to increase by 11%, Rover estimates. Dr. Rebecca Greenstein, Rover’s veterinary medical advisor, says quick action on pet health helps lower costs. "If you're coming into me with a debilitated pet where you've avoided care, it's hard not to say, 'okay, you need blood work, you need x-rays, you need hospitalization,'" she notes.

Stay on top of vaccinations. They guard against serious diseases. Leptospirosis shots, for example, cost under $50 a year—much less than the cure if your pet gets sick.

Pet insurance can also spread costs over monthly bills. "It takes the expenses and breaks them down into something that's much more manageable on a monthly basis," Dr. Greenstein explains.

Additional Cost-Saving Measures

Local supply sources can cut costs. Byrum and Dr. Greenstein worry about tariffs raising pet care prices. Byrum stocks treats and supplies from nearby farms, which avoids high tariff costs.

Invest in sturdy supplies that last long. Choose dog clothes and leashes built to last. "These are going to be lifetime purchases," Byrum says. Cheaper items may end up needing replacement every few months.

Conclusion

Pet costs pinch wallets, but smart planning helps. Use preventive care and strategic shopping to cut costs. As pet care prices rise, knowing your choices is key.

For more consumer tips, visit Don't Waste Your Money.

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Contact Information
For breaking news updates and consumer advice, follow John Matarese on Facebook, Instagram, or Twitter. If you have any questions or concerns, reach out at jmatarese@wcpo.com.

Copyright 2025 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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Farewell to Fan Favorites: CBS Cuts Six Shows Before the 2025-2026 Season

The TV world changes fast. CBS chose to cancel six shows for the 2025–2026 season. Some shows wrapped up naturally. Others ended suddenly. Fans now recall their best moments.

1. Blue Bloods

Blue Bloods ran for 14 seasons. This cop drama, loved by many, has ended. The series tracked the Reagan family in the New York City Police. CBS confirmed the show will not return. Yet, a spin-off called Boston Blue emerges. Donnie Wahlberg appears again as Danny Reagan.

2. FBI: Most Wanted

FBI: Most Wanted finished its sixth season. The crime drama, themed around the FBI, earned strong ratings. Its cancellation surprised many fans. There is hope for a spin-off named CIA. This show will unite agents from both sides in a new case.

3. FBI: International

FBI: International ended after its fourth season. The spin-off focused on the FBI’s global work. Loyal viewers kept watching, yet the show did not continue. Fans are curious about how the new CIA series will link to the FBI tales.

4. S.W.A.T.

S.W.A.T. faced cancellation twice in one year. Since its 2017 debut, the police drama has drawn attention. Now, CBS canceled it once more. Actor Shemar Moore spoke on social media. He called on fans to help save the show by finding a new network.

5. Poppa’s House

Poppa’s House is a comedy from Damon Wayans and Damon Wayans Jr. It did not earn a second season. Production delays and the 2023 strikes hindered its start. The show could not outshine other comedy pilots. CBS chose to renew DMV instead of this sitcom.

6. The Summit

The Summit is a reality competition hosted by Manu Bennett. Contestants met extreme physical challenges. Although its twists engaged viewers, the show did not build a large audience. It ended after just one season.

Looking Forward

CBS fans now say goodbye to these favorite shows. Some popular series will return with new seasons. Yet, the loss of these six shows reminds us how tough the TV world can be. Only a few hits survive amid many choices. Fans now cherish the characters and plots that defined their viewing.

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The Pet Price Crunch: How Proposed Tariffs Are Set to Inflate Pet Care Costs Nationwide

How Proposed Tariffs Could Drive Up the Price of Pet Care for Owners Across the Country

Concerns Rise as Pet Owners Brace for Increased Costs Due to Proposed Tariffs

Indianapolis, IN — Tariffs may raise pet care costs. Pet ownership grows. Worries grow too. New tariff ideas make pet owners fear higher bills.

Ellie Cornett is a college student. She owns a King Charles Cavalier named Winston. She worries about pet care costs. She says, "You have to buy food meant for puppies. That food costs about $50 a bag. He eats a bag each month. That cost is high for a college student."

Steven Howes has a Pembroke Welsh corgi. He sees costs grow too. "He is AKC registered," he says. "Even vaccinations cost nearly double now." His words show a rising money problem for pet owners.

A report by USA Today and Rover shows cost growth. Dog owners may pay up to 7% more. Cat owners may pay up to 10% more within a year. Proposed tariffs push up costs for many pet products.

Professor Andreas Hauskrecht studies business economics at IU Kelley School of Business. He explains that tariffs on steel and aluminum affect pet products. He points to canned soft food. Tariffs increase the price of cans. The pet supply chain depends on imports from Mexico and Canada. Tariffs make pet food prices more fragile.

Pet owners care deeply for their pets. They commit to paying more if they must. Steven Howes says, "For dog lovers and cat lovers, nothing stops us. It is like having children; my pet is my third kid." Many share this feeling.

Professor Hauskrecht adds a wider view. "We, as Hoosiers, should care. Indiana takes part in supply chains that depend on these products," he states.

Rover predicts more cost numbers. By 2025, dog costs may range from $1,400 to $5,200 each year. Cat costs may range from $750 to $3,500. These numbers show pet costs will affect budgets. Pet owners will rethink spending.

As tariffs shape the pet care world, pet owners face a hard economic path. They must learn and adapt to rising costs.

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18 Surprising Reasons You Might Feel Sleepy During the Day: Understanding the Causes and When to Consult a Doctor

Daytime sleepiness may signal more than a small annoyance. It might indicate hidden health issues. You may doze during meetings, struggle to read, or feel tired all day. Understanding the causes of your sleepiness is key. Let us look at why this happens and when you should get help.

Understanding Sleep Basics

Sleep has clear stages. Light sleep stays near wakefulness. Deep sleep and REM sleep follow close. Slow-wave sleep, a type of deep sleep, helps heal the body, repair muscles, and clean the brain. When sleep is poor or short, problems can follow. Obesity, diabetes, and cancer may then surface.

Low-Risk Causes of Daytime Sleepiness

Some habits raise tiredness without high risk. They include:

1. Sleep Deprivation – Lack of sleep harms alertness.
2. Poor Sleep Hygiene – Bad schedules and late caffeine, alcohol, or heavy meals break your sleep.
3. Blue Light Exposure – Device screens at night upset sleep onset.
4. Inconsistent Bedtime – Irregular sleeping can confuse your body clock.

Changing these habits can boost sleep and make you more alert.

Moderate-Risk Causes

Some reasons urge a healthcare visit when signs stick around. These causes might need treatment or therapy:

1. Fibromyalgia – This disrupts sleep and cuts slow-wave sleep.
2. Hypothyroidism – An underactive thyroid can drain energy.
3. Anemia – Low red blood cells can make you tired.
4. Chronic Fatigue Syndrome – Rest does not lift this long-term fatigue.
5. Narcolepsy – This causes sudden sleep attacks.
6. Restless Leg Syndrome – It disturbs sleep with an urge to move your legs.

If you see signs like sleep paralysis, vivid dreams, or sudden limb movements, consult your provider.

High-Risk Causes

Some health issues need urgent care. They are linked to strong symptoms and may harm your body:

1. Severe Anemia – Look out for headaches, dizziness, or trouble breathing.
2. Obstructive Sleep Apnea (OSA) – This stops your breathing while you sleep and leads to great fatigue and heart risks.

If fatigue stops you from living normally, if you get depressed, or if breathing stops during sleep, seek help immediately.

Conclusion

Daytime sleepiness can seem small but it can warn of bigger problems. Knowing the causes helps you decide what to do. If sleepiness affects your life strongly, talk to a healthcare provider. They can give you the right treatment for better health.

Keep alert and make sleep a daily priority. Good sleep builds a vibrant, active life.

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